This class is specially designed to help pregnant women to know the physical and physiological changes during Pregnancy and Labour, leading to better management of problems. It also introduces the update breastfeeding techniques, enhancing successful breastfeeding.
 

Classes in Hong Kong:
1. Prenatal Care & Labour

Prenatal and Postnatal Care

• Adaptation to Emotional and Physiological Changes of Pregnancy

• Diet and Nutrition

• Prenatal Exercises

• Practice of Relaxation Techniques

• Postnatal Care and Hygiene

• Postnatal Exercises

Labour

• Signs and Symptoms of Labor

• Hospital Admission

• List of things to bring into Hospital

• Coping with different Stages of Labor

• The Lamaze Breathing Method

• Practice of Pushing Position

• Husband’s Role during Labor

2. Breastfeeding

Breast is Best

• Advantages of Breastfeeding (Video)

• Risks of Artificial Feeding

• Breastfeeding and Work

• Milk Expression and Storage of Human Milk

• Breastfeeding Aids & Accessories

• Weaning

Breastfeeding Techniques

• Establishing Breastfeeding in early days

• Proper Latch On

• Breastfeeding Techniques updates

• Correct methods for supplements if necessary

• Management of Baby Jaundice

• Breastfeeding Problems Prevention and Management

• Demonstration of correct feeding position

Excellent Support for New Parents
Free Postnatal advice on breastfeeding or new baby care by telephone or email
Discounted prices for Maternal and Baby Products available

Lydia Ling
Tel: 852-67406749
Email: Lydia.Ling@gmail.com